Wednesday, 25 May 2011

Easy Vegetarian Children Recipes

vegetarian children recipes
Getting your kids to follow a vegetarian diet isn’t as hard as some people think it is. In fact there are many easy vegetarian children recipes out there that just require the use of the microwave. With the increase in vegetarian convenience foods your kids can eat vegetarian getting all the nutrition they require while not feeling like they are missing out on what their friends are eating. No longer are vegetarian foods limited to bean stews, now there are a wide variety of vegetarian foods that are easy to prepare and taste great too.

So how do you go about making these recipes? It is simple; there are many things that you can do that your children will just love.
  1. For breakfast – your child can have some scrambled egg substitute with some linkets or veggie bacon on the side along with their favorite starch whether bread or bagel and a tall glass of soy milk; regular or flavored. Don’t forget the fruit!
  2. For lunch – You can make vegetarian hot dogs with linkets and you can make vegetarian burgers. You can purchase these at your regular supermarket and all they need is a pop into the microwave or toaster oven and they are ready. You add the protein to the desired bread and they can add their desired condiments and they you have a easy, delicious and nutritious lunch.
  3. For dinner - you can create a vegetarian sloppy Joe. You can eat this the traditional way between two buns or you can top spaghetti or their favorite pasta with it.
These are just some examples of vegetarian children recipes that can be easy, and fun to prepare for both you and your child. You can also be confident knowing that your child is eating healthy and getting all the nutrients they need without all the bad stuff like cholesterol fats that they would get from eating fast foods.

Browse around to find other kid friendly recipes that are easy to make and easy to transport. This way you know your child will be eating the best while they are not at home. You will find vegetarian recipes that are appealing so your kid won’t be mocked at school when it comes to lunch time.

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